Wayne Leal's Meta-Age: Midlife Extension, Not Old Age

ISBN-13: 9781912969418 / Angielski

Wayne L?al

Opis

Meta-Age, the final book in a trilogy, marks Wayne's midlife transition and the creation of a new life stage - 'Meta-Age: a midlife extension, not old age'. All health and fitness roads lead to Meta-Age, that is, self-awareness of physical, mental, and social expectations beyond midlife.