Walking on Sunshine: 52 small steps to happiness

ISBN-13: 9781780722528 / Angielski / Miękka / 2015 / 144 str.

Rachel Kelly

Opis

Research shows that most people need a variety of strategies to stop worrying and stay calm... Walking on Sunshine offers 52 tips, tools and positive thoughts (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.

Recenzje

If it's good enough for Harry Styles, it's good enough for everybody.

O autorze

Kelly, RachelRachel Kelly is the bestselling author of Happy Kitchen, Walking on Sunshine and Black Rainbow. She began her career as a journalist on The Times. After battling with depression in early adulthood, she became interested in health and therapy and, in 2007, trained as a counsellor at Regents University. She is now an official Ambassador for SANE and Vice President for the charity United Response.