Walking: Weight Loss Motivation: Lose Weight, Burn Fat & Increase Metabolism

ISBN-13: 9781515232445 / Angielski / Miękka / 2015 / 106 str.

April Stride

Opis

#1 Best Seller Find the Motivation to Walk Your Way to Health No matter how much time you spend on your work and family, there's no escaping the fact that you have to take care of yourself, too. Have you ever wished you could get up off the couch and get healthier? Don't wait - let Walking: Weight Loss Motivation - Workout Plan to Burn Fat and Lose Weight give you the courage and energy you need to succeed TODAY You'll discover the many benefits of walking, both physical and mental. Walking: Weight Loss Motivation - Workout Plan to Burn Fat and Lose Weight helps you understand when and where to walk, what to wear and how to get others involved in your healthy habit. It gives you the motivation you need to truly succeed Walking: Weight Loss Motivation - Workout Plan to Burn Fat and Lose Weight also helps you understand how to get the right nutrition for weight loss. If you watch what you eat, choose clean foods, and hydrate your body, you'll see even greater results in your walking habit. Learn what slimming foods you can try RIGHT NOW In this book, you'll discover an Amazing Workout Plan for Losing Weight and Burning Fat. These workouts will strengthen your abs, arms and thighs. You'll even find out about the After Shower Workout Purchase Walking: Weight Loss Motivation - Workout Plan to Burn Fat and Lose Weight NOW to find out how this simple and easy exercise can revitalize your life You'll be so glad you did

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.