WHY NOT STAY FAT? - Overweight? So What. 'BE HAPPY WITH WHO AND WHAT YOU ARE'

ISBN-13: 9780956149435 / Angielski / Miękka / 2010 / 208 str.

Wayne Lambert

Opis

There are a lot of people that have lost weight successfully, safely and permanently. These people took dieting extremely seriously. SO...WHY ON EARTH WOULD ANYBODY WANT TO STAY FAT? At some time or another you must have wanted to get thin, so if this is the case then why do you so often do things that are counterproductive to that? DO YOU REALISE THAT YOUR PROBLEM MAY NOT STEM FROM YOU BEING FAT AT ALL? As human beings we possess anchors deep within us. Or ... DO YOU BELIEVE THAT DEEP DOWN YOU DONT DESERVE TO BE THIN? Do you find yourself eating in ways that do not contribute to your goal of losing weight, or do you feel that you have some conflicting motivations, or perhaps, on some level, want to stay fat? Or Do you find yourself saying that Lifes not worth living without your beer or glass of wine, or even saying that, without your chocolate you would rather die than give it up? This book lets you know that power and respect are gained through attitude and behavior, regardless of your size.