Visual Journaling: Going Deeper Than Words

ISBN-13: 9780835607773 / Angielski / Miękka / 1999 / 192 str.

Barbara Ganim; Susan Fox

Opis

This guide to visual journaling takes readers through a six-week course of exercises and interpretative activities to help them develop a lifelong practice that will reduce stress, anger, fear, resolve conflicts and overcome obstacles.