Vibrant at Any Age: A guide to renew your life and become vigorous, healthy, and happy

ISBN-13: 9781539765806 / Angielski / Miękka / 2016 / 86 str.

Dr Josefina Monasterio

Opis

Be empowered whatever your age. Muster the inspiration, determination, discipline, and energy to make those changes that will propel you to your next level. Reinvent yourself as you feel in your gut that your development and perfection is working. Become the co-creator with eternity of your destiny.

Slow the aging process

Be energized in all you do

Develop a strong body

Optimize your health

Heal emotionally

Develop a profound self-respect

Transform yourself into an enthusiastic and awesome person

Become unified in mind, body & spirit-one together person

What others say

A woman who spoke from her heart and touched everyone

You taught me to believe and expect the best from life again.

I learned how to keep going, refocus, rebalance, and define what is truly important, and delete what is not.