Vegetarian: Vegetarian Diet for Beginners: 47 Quick Low Carb Vegan Recipes to Lose Weight, Feel Energized and Awesome!

ISBN-13: 9781523416356 / Angielski / Miękka / 2016 / 110 str.

Andrew Walters

Opis

Feel Energized And Awesome With These 47 Vegetarian Recipes Low carb diet is not a new term and according to many studies can help with the weight loss. Conventional low-carb relies heavily on meat, which makes this diet inappropriate for the vegans. Conventional low-carb diet shows amazing results it still needs to be improved. Classic vegan diet relies on vegetables, fruits, nuts and plant-based protein sources like the tofu and is even proven that vegan diet can protect from the obesity and type 2 diabetes. Low carb vegan diet combines both from the two worlds: a diet low in carbohydrates and rich in vegetables, fruits, healthy fats, and plant-based protein sources. This diet offers many health benefits beyond weight loss and includes:

Lowered insulin resistance

Lowered triglycerides

Lowered cholesterol

And many more benefits...

This cookbook is for those who are trying to gain a slimmer figure and lose weight in a completely safe and natural way. By following the balanced Vegan and Low-Carb diet, you will be able to look and feel better. Each of 47 recipes listed in this book has been tested and approved by our chef in order to provide you with maximum taste and nutrition and the benefit of a flattering effect on your figure. Here's a preview of what's inside...

Waffles with Black Currants

Vanilla-Cinnamon Pancakes

Chinese Style Casserole

Kale and Tempeh Pasta Casserole

Red Pepper Pasta

Veggie Based Loaf

Portabella "Steaks" and Veggies

Coconut Bombs

Vanilla-Macadamia Fat Bombs

and So Much More

Following diets is not always easy, however, the recipes listed in this cookbook help to make the diet plan easy and simple to enjoy. With this book, you can easily follow the Low-Carb Vegan diet and enjoy not only in quality food but also in quality lifestyle. This diet will not only help with extra pounds but also with reduction of cholesterol and, therefore, the risk of heart diseases. Start now with these healthy vegan recipes for everyday low carb lifestyle