Vegan: Raw Food Diet: Diet for Beginners 7 Easy Tips for Nutrition, Health and Vitality

ISBN-13: 9781530259687 / Angielski / Miękka / 2016 / 42 str.

Anna Ross

Opis

Discover the Solution to your WEIHGT LOSS and HEALTH GOALS. The Vegan RAW FOOD WAY This diet is proven to lower cholesterol, cause weight loss and get you the high protein you need. In this book you will learn everything that you need to know in order to start your Vegan Diet the Raw food way: What is the Raw food Diet How to get Educated the right way Create achievable goals How to start off What you need in your kitchen to make this work What local food options you can have when you go out How do you track your nutrition to make sure this is healthy How to loose weight doing this After we teach you everything about Raw food and Vegan Diet plan you will have everything you need to lead yourself to good health. In addition you will have all the tools to make a sustainable change in your life.