Vegan Diet for Beginners: Quick and Easy Tips for Starting a Vegan Lifestyle

ISBN-13: 9781524264581 / Angielski / Miękka / 2016 / 30 str.

Kelli Rae

Opis

Want to adopt a vegan lifestyle?
Vegan Diet for Beginners: Quick and Easy Tips for Starting a Vegan Lifestyle is for the true beginner who is brand new to a vegan lifestyle. There is so much information available, so where do you start?
In this short book, you will find many tips and pointers that will lead you to success on your vegan journey. I also include some photos of meals that I have consumed. The mental aspect is HUGE, so approximately half of the book will focus on having a good, solid mental foundation before attacking exactly what to eat.
Only in the paperback, there are some blank, lined pages after every section to journal your thoughts and help you on the path to a vegan lifestyle.
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