Vegan Bowls: Healthy Make-Ahead Vegan One-Dish Meal Recipes

ISBN-13: 9781542542944 / Angielski / Miękka / 2017 / 86 str.

Sarah Spencer

Opis

One bowl of wholesome vegetarian goodness Create nutritious, healthy, and delicious vegan bowls for every meal of the day You may have noticed a culinary trend that both looks beautiful, and is insanely satisfying and healthy for the body and the soul. The culinary trend I am speaking of is the bowl You already know what a bowl is, but what we are talking about here is the transformation that happens when you fill an individual serving bowl with a variety of the freshest and most flavorful ingredients available. The true beauty of these vegetarian bowls is that you can tailor them to suit any palate, and you build them from the bottom up, layering only your favorite flavors and ingredients together. There is also a very gracious element to each bowl. Here in the confines of one small space, you have separate ingredients that have come together, each adding their unique elements to create a balance that is unique and unforgettable. If you think this sounds too poetic to be true, then I challenge you to go ahead and try the vegan bowl recipes in this book. Soon you will discover for yourself the wonder of the vegan bowl.

Inside, you'll find:

• Useful tips for creating the best vegan bowls and plenty of recipes to choose from both hot and cold

• Brothy bowls such as the Triple Mushroom Udon Bowl and the Zucchini Noodle Vegetable Feast Bowl

• Noodle bowls such as the Sweet Teriyaki Tofu Bowl and the Creamy Cashew Spinach Bowl

• Grain bowls like the Mediterranean Bowl and the Roasted Cauliflower and Horseradish Sauce Bowl

• Pure veggie bowls like the Simple Lemony Vegetable Bowl and the Five Spice Mushroom Bowl

• Breakfast bowls like the Sweet Millet with Raspberry Pomegranate Compote Bowl and the Island Breakfast Bowl

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