User's Guide to Easing Menopause Symptoms Naturally

ISBN-13: 9781591200956 / Angielski / Miękka / 2003 / 96 str.

Cynthia M. Watson

Opis

Menopause has traditionally signaled a time of change and uncertainty in women's bodies. In this remarkable User's Guide, Dr. Cynthia M. Watson explains that most women can use foods and natural supplements--not drugs--to ease and often stop many of the undesirable signs of peri-menopause and menopause, including hot flashes, bone loss, and an increased risk of heart disease.