Types of Fibrocartilage Histophysiology of Fibrocartilage Update on Fibrocartilaginous Disease Clinical Examination The Spring Ligament Complex-Anatomy and Function Gross Anatomy: Achilles Tendon Anatomy: Plantar Plate Normal and Diseased Imaging: Ultrasound/MRI Fibrocartilaginous Tissue: Why Does It Fail to Heal? Injuries to the Spring Ligament: Nonoperative Treatment Nonoperative Management of the Achilles Tendon Insertion Operative Management: Plantar Plate Operative Management: Spring Ligament A Critical Biomechanical Evaluation of Foot and Ankle Soft Tissue Repair