Unhurry Book

ISBN-13: 9781474970495

Eddie Reynolds;Lara Bryan;Freya Harrison

Opis

The Unhurry Book is an illustrated, write-in book full of soothing activities designed to help you slow down and unwind. From breathing exercises, to mindful doodling to growing a seed, there's plenty that will help calm both body and mind, and which you can come back to again and again when you need some quiet time.