Understanding Grief: Helping Yourself Heal

ISBN-13: 9781559590389 / Angielski / Miękka / 1992 / 216 str.

Alan D. Wolfelt

Opis

This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process.

Spis treści

Chapter I The Ability to Love Requires the Necessity to Mourn; Chapter II Common Myths About Grief and Mourning; Chapter III My Grief is Unique; Chapter IV What Might I Expect?; Chapter V Am I Crazy?; Chapter VI Reconciliation as Healing; Chapter VII How Am I Doing?; Chapter VIII Taking Care of Myself; Chapter IX Do I Need Additional Help?; Chapter X Where Can I Get Help?; Chapter XI Healing Guidelines for Support Groups; Chapter XII Helping A Friend in Grief; Chapter XIII A Final Word;

O autorze

Alan Wolfelt- Director Center for Loss & Life Transition Fort Collins, Colorado