Uberdacious: Eat Yourself Healthy

ISBN-13: 9781911110835 / Angielski / Miękka / 2016 / 102 str.

Santivari Simone

Opis

Simone Santivari has a passion for food and healthy living that inspires everyone around her.

Uberdacious: Eat Yourself Healthy is the culmination of thirty years of fun and culinary creation in her kitchen, exploring the possibilities for a predominantly macrobiotic diet. Her cooking uses simple whole foods and largely organic ingredients, removing refined products and using only natural sugars, like fruit.

Much of Simone's approach has been inspired by her loving husband, James, who has multiple sclerosis, and for whom Simone always strives to develop the best dishes to support James's health and wellbeing. Anyone wishing to take responsibility for their own health will benefit from Simone's approach. Her simple but delicious recipes and snacks are accompanied by advice and information on natural remedies and holistic treatments.

Stories about food, life and Simone's great loves are dotted throughout this vibrant cook book, and Simone hopes that her recipes and approach to healthy living will help every reader become even more Uberdacious