ISBN-13: 9781543173246 / Angielski / Miękka / 2017 / 140 str.
Critical questions are addressed and answered: How Is Trump Managing as CEO of the U.S.A.? What Do We Do When The President Is a Liar? Is Donald Trump Mentally Unstable? Can Trump Affect Our Mental Health: American's Therapist Report; One Responded- How to Avoid Cognitive Fatigue and Brain Rot: Blueprint of 20+ Rules. Is Trump (Unwittingly) Already Making America Great Again? (Yes, 40 ways, count them with me ) The rest of the book comprises 15 chapters of time tested ways to develop and sustain resilience, coping well, no matter what. Dr. Baute is an Organizational Psychologist who spends 30 years assessing thousands of candidates for every level job: first responders to executive level. He was also a family therapist counseling self and marital intimacy. His doctoral research was on marital intimacy at the University of Pennsylvania. He is now a blind Veteran with a VA diagnosis of -Catastrophically Disabled- whose mission is to demonstrate the power of his Blind Rehab Center computer training by writing books, His themes are wellness, resilience and spirituality. Check his 30 some titles at kindle ad Amazon. Simply put his first and last name in the browser window. Problem and Response are the main divisions, with the larger part offering a detailed program of both immediate and long range resilience A number of Americans are beginning to question both the mental stability of Donald Trump as well as his performance in the Oval Office. In the first part we examine both questions: What is his job performance as CEO of our nation, and is he mentally unstable? Our Response is the major part of this book: how do we survive and thrive, both immediately and long range. We intend this book for several audiences: Out of the one hundred million who did not vote, some are now wondering about that choice. Secondly, is for the portion of Trump support questioning their vote. Finally, we offer an extensive program of self-help to those who rejected Trump in their vote and who are s struggling with almost daily examples of new revelations. Our short range response includes two chapters: -How to Avoid Cognitive Fatigue and Brain Rot: Blueprint of 20+ Rules- and -Is Trump (Unwittingly) Already Making America Great Again?- The second view is from 30,000 feet. The long range response, containing 15 self-help chapters is the man focus of the book, offering step by step, inch by inch methods to develop self-resilience. These are time tested ways developed and used thousands of hours in counselling and consulting. The only path for surviving a would-be dictator is the development of an inspired resistance, personal advocacy and engagement. This is our response in a longer view: How do we negotiate the landscape for our mental health, deepening our commitment to each other and to ourselves? The book aims to assist the individual face the reality of our political situation, refuse to be overwhelmed, and have in hand and practice a program of self-awareness and interconnectedness with a vital sport system. The reader is coached through the development of a personal GPS to guide the journey into uncharted territory. Three chapters answer the question what is the Problem, and two chapters serve what is our Immediate Response and 15 chapters our long range response. Each is also useful for group discussion. We propose the book is not only for individual use but also a discussion guide for groups in a variety of settings.