Triathalon: Half-Distance Training

ISBN-13: 9781782550846 / Angielski / Miękka / 2016 / 192 str.

Henry ASH

O autorze

Henry Ash is a triathlete who has actively contributed to the development of the non-stop ultra endurance triathlon over the past 33 years. During this time, he has written 20 sports books that have been published worldwide. His famously clear writing has enabled him to become a coach, training companion, and motivator for a great many triathletes. He himself has completed more than 320 triathlons around the world, including the Hawaii Ironman® (3 times) and 38 other Ironman® competitions. Marlies Penker has been an enthusiastic triathlete since 1999. Her long distance personal record is 9:18.49 hours. She has successfully completed all distances from Olympic short distances to the long distance. In addition, she also holds the Carinthian (Austria) Regional Marathon record at 2:45.08 hours.