Transforming Your Self: Becoming who you want to be

ISBN-13: 9780911226430 / Angielski / Miękka / 2002 / 294 str.

Steve Andreas

Opis

Transform Your Self is a practical manual for learning how to strengthen, expand and change all aspects of your identity - gently, easily and rapidly - including ambiguous and unwanted qualities, and negated aspects of your shadow self. You will learn how to modify and create personal boundaries that maintain a secure sense of self, flexibly protecting you from the opinions, beliefs and intrusions of others, while permitting intimacy and connection.