Transformation And Healing: The Sutra on the Four Establishments of Mindfulness

ISBN-13: 9780712657327 / Angielski / Miękka / 1993 / 192 str.

Thich Nhat Hanh

Opis

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind.