Train Happy: An Intuitive Exercise Plan for Every Body

ISBN-13: 9781911641520 / Angielski / Twarda / 2020 / 160 str.

Tally Rye

Opis

Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach it with a mindset of self-care rather than the traditional self-punishment narrative.