Tired of Being Tired : Understand the power of sleep and feel energised with this step-by-step guide

ISBN-13: 9780141006802 / Angielski / Miękka / 2006

Jesse Hanley

Opis

Adrenal burnout can lead to fatigue, weight gain, depression, constant colds, and even life-threatening illnesses. Using a questionnaire to establish the level of burnout, this guide uses programmes with ten simple solutions to remedy the damage.

O autorze

Dr Jesse Lynn Hanley, a pioneer in anti-ageing medicine, is the founder and medical director of the Malibu Rehabilitation Centre, where she has been in private practice for 20 years.
Nancy Deville is co-author of numerous bestselling health books.