This Book Will (Help) Make You Happy: 50 Ways to Find Some Calm, Build Your Confidence and Make Yourself Smile

ISBN-13: 9781526363152 / Angielski / Miękka / 2021 / 192 str.

Suzy Reading

Opis

50 practical tips to build your confidence, find some calm and make yourself smile.

O autorze

Reading, SuzySuzy is a chartered psychologist, yoga teacher, health coach and mum. She specialises in wellbeing, helping people manage their emotions, energy and the inevitable stresses of life. Paterson, AlexAlex was a soldier and a jungle leader before concentrating on his illustration career: following in the footsteps of his sister and cousin who are also both children's illustrators.He has now had well over 100 books published. Alex lives in a little village in Warwickshire with his wife Sarah and two daughters.