The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

ISBN-13: 9780967089720 / Angielski / Miękka / 2003 / 192 str.

Charles Eisenstein; Charles Einstein

Opis

A practical manual that offers insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. It shows how to access and trust the wisdom your body has to offer.