The Worry Workbook: The Worry Warriors' Activity Book

ISBN-13: 9781787835375 / Miękka / 2020 / 128 str.

Imogen Harrison

Opis

Worries come in all shapes and sizes and can creep up on us when we least expect them, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.