The Wim Hof Method: Activate Your Potential, Transcend Your Limits

ISBN-13: 9781846046308 / Angielski / Miękka / 2022 / 224 str.

Wim Hof

Recenzje

A fascinating look at Wim's incredible life and method Fearne Cotton

O autorze

Wim Hof, also known as 'The Iceman', holds multiple world records for his feats of endurance and exposure to cold, from climbing Mount Kilimanjaro wearing only shorts and shoes, running a barefoot half-marathon in the Arctic Circle to standing in an ice-filled container for more than 112 minutes. Having been taught by the majestic natural power of the cold, Wim is on a mission to share his philosophy with the world. He has featured on the BBC, VICE Media, the Discovery Channel, among others, and is the author of the Sunday Times bestseller The Wim Hof Method.