The Weight Loss Shift: Be More, Weigh Less

ISBN-13: 9780983301745 / Angielski / Miękka / 2014 / 162 str.

Michelle Hastie

Opis

"Stop struggling, and start shifting This is the last weight loss book you'll ever need " -- Stacy Garay, as seen in SHAPE magazine "My mind is having a happy dance party after reading this book Michelle really gets it and has a way of offering a new perspective that not only makes the most sense of any weight loss approach out there, but also feels more freeing and incredible than any diet could ever feel. ... You will feel validated, understood, supported, and empowered through this book. I highly recommend this as a must have for anyone desiring to live an inspired and free life, loving the skin they are in, losing weight by being more. My clients are all getting a copy " -- Elli Boland, Holistic Life Coach "The Weight Loss Shift: Be More, Weigh Less" by Michelle Hastie helps those searching for their ideal bodies shift into a higher way of being, inviting the lasting weight they want - along with the life of their dreams Skip the diets and the gimmicks, "The Weight Loss Shift" is a permanent weight loss solution. Based on science, psychology, and spirituality, Hastie helps readers discover their ideal way of being through detailed instructions and exercises, and then helps readers transform to living a life free from worry about weight - forever Would you like to love your body at any weight? Would you like to filter through others' body expectations to discover your own? Would you like to live at your ideal weight naturally, effortlessly, and happily? Then, make the shift with "The Weight Loss Shift: Be More, Weigh Less "