The Ultimate Weight Loss Journal for Ethical Eaters

ISBN-13: 9781683778264 / Angielski / Miękka / 2016 / 106 str.

Flash Planners and Notebooks

Opis

Losing weight should be a combination of physical exercise and proper diet. The task is not for everyone, though, because it'll take a lot of patience, perseverance and willpower. To help make weight loss more manageable, you need to use a journal. Writing will help you remember your sacrifices so that you will be motivated to always push forward. Good luck