The Total Fat Cure: Solving the Fat Trap

ISBN-13: 9781634131568 / Angielski / Miękka / 2015 / 204 str.

Laurens Maas

Opis

SOLVE THE FAT TRAP WITH THE TOTAL FAT CURE In ancient times stress was associated with famine and the body would store fat to preserve energy and survive. Today stress is generally from poor lifestyle, negative emotions, parasites and allergies, yeast overgrowth and environmental toxins... the result is weight gain. When stress overloads our bodies and mind, it causes 8 major hormones to go out of balance, starting with the adrenal hormone Cortisol, which causes our blood sugar to rise and go out of balance. This book teaches you how to test and fix your 8 fat burning hormones using natural scientific techniques and guides you on how to use boost your hormones, with supplements and vitamins and the lifestyle changes that will correct your hormones and help you maintain an ideal weight for life. WHAT IS THE FAT TRAP? If you are burnt out from stress, and if you regularly over-train to keep the weight off, and if you delay or starve yourself, you will end up worsening your hormone levels, and combined with the wrong diet, you will get fat, fatigued and depressed from the physical energy loss. SOLVE THE FAT TRAP WITH THE TOTAL FAT CURE If you can balance your 8 fat burning hormones, eat more regularly to time, eat foods that balance blood sugar with the correct metabolic type diet for "you" and, using the scientific techniques and metabolic diet outlined specifically in this book then YOU WILL BECOME SLIMMER AND SLIMMER NATURALLY. I have used and tested the principles of the Total Fat Cure and fixing the 8 fat burning hormones as a means to ridding my body of 67 pounds of stored fat in 5 months It really came off quite easily once the natural hormones & diet system clicked in. I am now 215 lbs, happy, fit and healthy and I regularly check my hormones to make sure they stay in optimal balance. Nearly 50 and feeling in the best shape of my life RG 2014 (S. America) I started my program straight away and with some trepidation due to the diet shift and lifestyle adjustments. It was well worth it. After the first four weeks I saw results in weight loss, better control of my blood pressure. This program also tested my skills as a chef and I have spent more time making recipes that help me to fat burn. My friends and family have seen real changes. Even though my weight loss was quite rapid, 44 pounds in 3 months, the lifestyle change was worth it. I feel great and I look great. This program covers all aspects, mind, body and diet guidelines to make fat burning easy. LD 2012 (USA)