Introduction: The State of Asian Women 1Chapter 1 The Model Minority Myth and How That Affects Us 7Chapter 2 The Challenges Asian Women Still Face 17Chapter 3 Intergenerational Trauma and Why We Need to Talk About It 41Chapter 4 How to Unlock Our Traumas 75Chapter 5 The Journey to Healing 101Chapter 6 The Journey to Self- Love 115Chapter 7 The Power of Self- Confidence 135Chapter 8 The Future of Asian Women in Leadership 159Conclusion: Words for Your Self- Confidence Journey 167Notes 171Resource List 183Acknowledgments 185About the Author 187Index 189
Sheena Yap Chan is a keynote speaker, podcaster, consultant, and author. She is on a mission to help Asian women boost their confidence to live in their authentic selves and to encourage stronger, more authentic representation for Asian women. She is a bestselling co-author of Asian Women Who Boss Up.