The Tao of Running: The Journey to Your Inner Balance

ISBN-13: 9781782550754 / Angielski / Miękka / 2016 / 304 str.

Gary Dudney

Opis

The Tao of Running brings a fresh and unique perspective to the topic of running. It offers readers multiple ways to significantly deepen, enlighten, and enrich their running experiences Introduces a unique and bold new treatment of the topic of running

O autorze

Long time columnist for Ultrarunning magazine, Gary Dudney is thrilled to share his hard-won understanding of the mind of the runner from being "out there" himself during 40 years of running. He's written advice pieces and adventure stories for all the major running magazines. He's completed over 200 marathons and ultramarathons, including fifty 100 mile races. His home base is Monterey, California.