The Stress Management Handbook

ISBN-13: 9780879837945 / Angielski / Miękka / 1999 / 224 str.

Lori A Leyden-Rubenste

Opis

Stress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle - things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it.