The Small Change Solution: A 52 Step Guide to Getting the Naturally Healthy Lifestyle You Want

ISBN-13: 9781500958367 / Angielski / Miękka / 2014 / 146 str.

Kimberly Petrosino

Opis

Are you tired of counting calories and grams of fat? Find out the secret to becoming radiantly healthy, living simply, and finding inner peace - with absolutely no disruption to your everyday life This step-by-step guide will help you enhance all of the areas of your life, from the food on your plate to your loving relationships. Learn simple ways to pamper yourself on a daily basis, spend less time in the kitchen while cooking healthier than ever, manage your stress and most importantly, have fun doing it I will show you how taking small steps will help you achieve greater results in the long run. A healthier new you awaits Start making every second count and begin your Small Change journey today.