The Small Book: A Revolutionary Alternative for Overcoming Alcohol and Drug Dependence

ISBN-13: 9780440507253 / Angielski / Miękka / 1995 / 304 str.

Jack Trimpey; Albert Ellis

Opis

Offering an alternative to twelve-step programs, a supportive guide explains how to identify the impulse to use intoxicants, learn self-control, value sobriety, and replace addiction with self-supportive behaviors.