PrefaceThe KickoffWhat are The Seven CruciblesDeciding to Embrace ChangeThe Purpose CrucibleIdentity and Purpose Are Not the SameThe Oracle RevelationThe Competition CrucibleThe Right Way vs the Wrong Way to CompeteThe Kazik LessonThe Lesson Carries OverThe Grindset CrucibleThe Grindset's Two Brothers...Mindset and HeartsetTalent is OverratedThe Support CrucibleIt's a Lonely Road, Man...Undrafted DaySupport is a Two-Way StreetThe Leadership CrucibleThe Leadership DecisionGreat Leaders are Great CommunicatorsGreat Leaders Inspire BeliefThe Discipline CrucibleAlways Keep the Main Thing, the Main ThingThe 17-Inch StandardThe Relationship Between Discipline and StandardsOne Percent DaysThe Broken Rib ConundrumSpirit, Body, Mind, EmotionThe Perspective CruciblePriority and PerspectiveRediscovering Perspective in Marina del ReyThat Time the Extension Didn't HappenOvertimeWelcome to MiamiThe Climb After the ClimbEmbrace Your CruciblesAcknowledgementsAbout the Author
ALEC INGOLD is a fullback in the NFL for the Miami Dolphins. He is a motivational speaker, mentor, and educator, and connects with businesses and universities around the country to motivate and inspire audiences to persevere during times of hardship. He is a Walter Payton Man of the Year Nominee for the National Football League.