The Science of Sport: Swimming

ISBN-13: 9781785002168 / Angielski / Miękka / 2016 / 192 str.

John Coumbe-Lilley

Opis

A guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury management methods that can be used to optimize performance. It includes practical examples on the components of swimming conditioning, and technical and mental training.