ISBN-13: 9780367589622 / Angielski / Miękka / 2020 / 192 str.
ISBN-13: 9780367589622 / Angielski / Miękka / 2020 / 192 str.
The Science of Judo is the first book to set out and discuss the science, coaching and history behind judo performance. Evidence-based and informed by the latest research, the book offers practical guidance on preparing athletes for high performance and understanding the core tenets of sport science underpinning it.