The Savvy Gluten-Free Shopper: How to Eat Healthy Without Breaking the Bank

ISBN-13: 9781496002617 / Angielski / Miękka / 2014 / 136 str.

Jennifer Fugo

Opis

Eating gluten-free is a financial burden for many celiac and gluten sensitive families. What starts out as a quest to get back your good health by going gluten-free can create a huge amount of stress over money since the Gluten-Free Diet can cost about two and a half times more money than your former gluten-filled diet. But, this doesn't have to happen to you In The Savvy Gluten-Free Shopper, you'll learn why gluten-free food is expensive, how you can easily reduce your grocery bill by up to 50% and--even cook less You'll also learn simple shortcuts to ensure you always have healthy, gluten-free food available even when cooking isn't necessarily convenient. The book includes lots of simple tips to implement as well as 27 easy-to-make, healthy gluten-free recipes. You'll also get access to a complimentary menu planning guide (only available to those who purchase the book) that teaches you the steps to save money and time while cooking and shopping smarter.