The Road to Immunity: How to Survive and Thrive in a Toxic World

ISBN-13: 9780671545079 / Angielski / Miękka / 1997 / 448 str.

Kenneth Bock; Nellie Sabin

Opis

In this comprehensive guide, Dr. Bock shares his cutting-edge approach that tells readers exactly how to boost their immune systems to their maximum effectiveness. Grounded in solid medicine, but including unconventional therapies, his book shows readers how to evaluate their individual needs, then address them with tailor-made diet, exercise, supplement, and relaxation therapies.