ISBN-13: 9780415416610 / Angielski / Twarda / 2009 / 336 str.
ISBN-13: 9780415416610 / Angielski / Twarda / 2009 / 336 str.
The Psychology of Lifestyle reflects the current climate in health prevention by considering lifestyles and the interrelationship of psychosocial concepts and theories that describe and explain people's often unhealthy behaviours. This unique book enables readers to develop a clear theoretical and practical grasp of the psychological principles involved in all aspects of lifestyle change.