The Physiology of Physical Training

ISBN-13: 9780128151372 / Angielski / Miękka / 2018 / 280 str.

Zsolt Radák

Spis treści

1. Basic cellular functions, cellular adaptation, and metabolism2. Skeletal muscle, function, muscle fiber types3. Adaptation, phenotypic adaptation, fatigue, overtraining4. Fundamentals of strength training5. Fundamentals of endurance training6. Speed as complex conditional ability7. Fundamentals of joint flexibility8. Diet and sport9. Physical training and prevention10. Physical training and aging11. Sport genetics

O autorze

Zsolt Radák received his PhD from Tsukuba University in Japan. He has received Hungary's Bolyai Research Fellowship in Medicine and the Szechenyi Professorship from the Hungarian Academy of Science. He is the DSc of Hungarian Academy of Science in the field of medicine. He is a professor and served as dean, and also associate-dean,of the Faculty of Physical Education and Sport Science of Semmelweis University,Budapest, Hungary.

Since 2008 he has been the head of the only sport science doctoral school in Hungary. From September 2014 he was professor and head of the Research Institute of Sport Science, University of Physical Education. He has been a visiting professor at Toho University, Juntendo University, and Waseda University in Japan, Rennes University in France, Texas University in the USA, and Beijing Sport University in China.