ISBN-13: 9780071627139 / Angielski / Miękka / 2009 / 536 str.
ISBN-13: 9780071627139 / Angielski / Miękka / 2009 / 536 str.
FEATURED ON ESPN--the proven pain relief program used by professional athletes No drugs. No surgery. No pain
"The Ming Method" for pain relief has worked wonders for New Jersey Nets star Jason Kidd, New York Yankees' Jason Giambi, movie star Matt Dillon, and other celebrities. Now, licensed physical therapist Ming Chew shares his world-famous program in this illustrated home guide, filled with innovative stretching techniques, hydration and supplementation tips, and prevention strategies. His method doesn't just manage the pain, it cures it--for good.