The Perfect Run: A Guide to Cultivating a Near-Effortless Running State

ISBN-13: 9781472968654 / Angielski / Miękka / 2020 / 224 str.

MacKenzie L. Havey

Opis

The perfect run--when you are in a full flow and feeling totally unstoppable--can be elusive, but this practical expert guide, by celebrated Runner's World writer Mackenzie Havey, will ensure you find it time and time again and boost your running performance in the process.