The Palm Springs Diet

ISBN-13: 9781434300362 / Angielski / Miękka / 2007 / 428 str.

Kenneth Russ

Opis

The Palm Springs Diet is an intelligent guide to healthy eating inspired by indigenous peoples and all our ancestors, The early Hunters and Gatherers. By following the three basic principles identified by the author you can achieve a healthy weight and by adding suggested physical activity improve your overall level of fitness.