The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health

ISBN-13: 9780749925529 / Angielski / Miękka / 2004 / 576 str.

Patrick Holford

Opis

This is THE bible on nutrition, having been described by the INDEPENDENT as 'one of the top-ten self-help books of all time'. Comprehensive and practical it is an invaluable guide to improving your health.

Recenzje

This is the breakthrough we've been waiting for. Professor Andre Tylee, Institute of Psychiatry, London

O autorze

Holford, BSc, DipION, FBANT PatrickPatrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.