The Open-Focus Life: Practices to Develop Attention and Awareness for Optimal Well-Being

ISBN-13: 9781611808810 / Angielski / Miękka / 2021 / 208 str.

Susan Shor Fehmi

Recenzje

The Open-Focus Life is a guide for the most challenging moments of our lives. It takes the basic skills from the Fehmis' previous books and offers a crucial step toward integrating the Open-Focus Method into every day. Using this approach allows us to make stress into an opportunity to transform who we are. Richard P. Brown, MD, Associate Professor of Clinical Psychiatry Columbia University, co-author of The Healing Power of the Breath

O autorze

LES FEHMI, PHD, was director of the Princeton Biofeedback Centre in Princeton, New Jersey, and was a psychologist in private practice.

SUSAN SHOR FEHMI is Executive Director of the Princeton Biofeedback Centre. A Licensed Clinical Social Worker and Certified Biofeedback Provider, she joined Dr. Fehmi at his Biofeedback & Stress Management Clinic in New York City and later in Princeton, where she continues to see clients and publish articles in peer-reviewed journals.

MARK BEAUREGARD is an award-winning novelist and a professor in the Humanities Department of Western New Mexico University, as well as a Certified Open Focus Coach.