The Ongo Book 2.0: Everyday Nonviolence

ISBN-13: 9798986173108 / Angielski / Miękka / 2022 / 352 str.

Catherine Cadden;Jesse Wiens Chu

Opis

A daily peace, wisdom, and compassion practice guide for individuals, couples, and groups. The book offers a 12 week progression through practices like mindfulness meditation and Nonviolent Communication using clear, user-friendly language.