The Old School Back Training Bible

ISBN-13: 9781469912516 / Angielski / Miękka / 2012 / 416 str.

Dave Yarnell

Opis

Learn everything you need to know about building a strong and functional back. Learn how to keep your posterior chain healthy while growing massively powerful at the same time, from Old School masters like Grimek, Anello, Goerner, Jowett and a host of others.