The New 5 Day Miracle Diet

ISBN-13: 9780091856533 / Angielski

Adele Puhn

Opis

Based on the simple idea that the reason we gain weight is because we cannot control food cravings, this title presents a weight-loss and high-energy programme that alters our body's biochemistry so that we don't crave sugary, fatty foods. It teaches you how to control these cravings by learning to eat certain foods at certain times.