The Magic of Sleep: A Bedside Companion

ISBN-13: 9780241987469 / Angielski / Miękka / 2019 / 240 str.

Acton Smith Michael

Opis

From the bestselling author of CALM comes a complete guide to sleep - its science, history, mysteries and remedies from all around the world - and how to do it better. Packed with fascinating facts and stories, and life-changing tips and recipes, this book will tell you everything you ever needed to know about sleep but were too tired to ask. Fully illustrated and stylish gift book.

O autorze

Michael Acton Smith, OBE, is the co-founder of the hugely successful Calm app. In 2014 he was appointed an OBE for services to the creative industries. Michael Acton Smith is frequently listed among the most influential people in the digital industry and has appeared in the Guardian's '100 Most Powerful People in Media', Wired's 'Top 100 of Britain's Digital Power', and The Times' '100 to Watch list'. He lives in London and can be found on Twitter @acton.