The Little Book of Self-Care for New Mums

ISBN-13: 9781785041822 / Angielski / Twarda / 2019 / 192 str.

Beccy Hands; Alexis Stickland

Opis

Read this book for an instant pick-me-up. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to when the overwhelm sets in.